Pilates is a form of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles without bulking up. These exercises will strengthen your core with a combination of isolated and dynamic exercises using your own body weight. Excellent to maximize calorie burn. You can also work your core at the comfort of your home with these excellent online Pilates classes. If you are searching for a live online Pilates classes that offers significant benefits, you have come to the right place. Pilates & Yoga Conditioning is proud to provide a range of classes during the week. With so many options, you can find a convenient, enjoyable, and effective workout.

Pilates & Yoga Body Conditioning

Marika Farrugia

Pilates is a form of controlled exercises exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles without bulking up. These exercises will strengthen your core with a combination of isolated and dynamic exercises using your own body weight. Excellent to maximize calorie burn.

Pilates classes

In  a private session I accept up to 4 people and offer personalized attention, tailored workouts, and focused guidance. This leads to faster progress and reduced risk of injury.  These classes also allow you to address specific goals and receive immediate feedback.

Private Pilates Class

Early Morning Online Class

During my prenatal pilates sessions, I focus on posture improvement, improvement of joint movement, flexibility, relief of stress, and improved body strength, balance, and muscle tone. Prenatal pilates exercises engage the entire body by emphasizing the core muscles, including obliques, abdominals, and Kegel muscles.

Prenatal Pilates Class

*Booking and Payment* : Each Live Online Session is just 5 euros. You can easily pay via BOV Mobile Pay or Revolut, or you may redeem 3 stamps from your physical card for every 5 Live Online Sessions.

*Last-Minute Changes* : If you need to switch from a booked Studio Session to a Live Online Session less than 4 hours before the start time, the payment will remain the same as that of a Studio Session.

Online class

Wellness Weekend Retreat

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Pilates & Yoga Body Conditioning

Marika Farrugia

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January 5, 2026 - January 11, 2026

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